Day 3 of 25 Days of Yoga! Legs up the wall is one of my all time favortites. It is simpleand has such great benefits. You can stay there for 2 - 10 minutes.
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Day 3 of 25 Days of Yoga! Legs up the wall is one of my all time favortites. It is simpleand has such great benefits. You can stay there for 2 - 10 minutes.
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