Side Plank Progession
Side plank is a great way to strengthen and stabilize the whole body. It is also a VERY challenging pose. The best way I have found to...
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Hippie Yoga
Jun 1, 2022
Summer Donations
Hippie Yoga is excited to partner with Mission Menstruation again for a period product drive. All summer we will be collecting period...
Hippie Yoga
May 31, 2022
Say Hello to Regina
After physical therapy for chronic pain from a car accident, Regina worked with a yoga teacher doing private yoga sessions. Although...
Hippie Yoga
May 23, 2022
Summer Sale
Feel your best this summer Take advantage of this limited time offer. 3 months of Unlimited Yoga for only $285 Offer ends 6/1/22 Package...
Hippie Yoga
May 18, 2022
Get Outside and Do Yoga!
When we have a nice spring/summer day and there is a gentle breeze, taking your yoga practice outdoors is one of the best experiences. ...
Hippie Yoga
May 11, 2022
Say Hello to Barbara
After completing physical therapy for lower back pain, Barbara gave Hippie Yoga a try. To her surprise the yoga classes contained many of...
Hippie Yoga
May 3, 2022
Did You Know?
The things we practice in yoga can help us move with greater ease and less pain off your yoga mat. The core strengthening and playing...
Hippie Yoga
Apr 26, 2022
Say Hello to Ed!
Ed started his yoga journey about 12 years ago when his work started offering a stretch class at lunch time. He's been a regular in yoga...
Hippie Yoga
Apr 12, 2022
Boat Pose Progression
When practicing boat pose it is best to start slowly, focusing on the foundation and finding proper engagement in the core muscles. Boat...
Hippie Yoga
Apr 6, 2022
Say Hello to Debbie
Debbie’s yoga journey started 5 years ago when she was looking to heal from chronic lower back problems. And it has helped! She has...
Hippie Yoga
Mar 22, 2022
Student Spotlight
Hippie Yoga knows the benefits of community. It is wonderful to come to a yoga class and not only connect with your body but to connect...
Hippie Yoga
Mar 15, 2022
Yoga Warrior 2022
I am in the running to be Yoga Journal’s 2022 Yoga Warrior. To become Yoga Journal’s Yoga Warrior, I need your support. Voting start...
Hippie Yoga
Feb 22, 2022
Dump Your Brian
Some days I feel like my mind is just bouncing all over. I feel like there is no way I can slow it down to meditate. Here are a couple...
Hippie Yoga
Feb 15, 2022
Are You Struggling with Something?
If you are struggling with something in your life right now, try a little self-compassion meditation. Find a comfortable place to sit or...
Hippie Yoga
Feb 8, 2022
My Meditation Practice
I usually meditate in the morning. For me it is after a cup of tea or coffee. I typically meditate for 10 minutes. I use the Insight...
Hippie Yoga
Jan 31, 2022
Hippie Yoga's Meditation Challenge
Hippie Yoga's Meditation Challenge Starts February 1st Hippie Yoga’s yearly meditation challenge asks you to commit to 40 consecutive...
Hippie Yoga
Jan 25, 2022
Do You Meditate?
I am passionate about meditation. It is one of the things that has made a big improvement in the quality of my life. I had dabbled in...
Hippie Yoga
Jan 4, 2022
2022 Century Club
The start of a new year means it is another opportunity to become a member of the Hippie Yoga Century Club. All you have to do is attend...
Hippie Yoga
Dec 28, 2021
Policy Updates
As we head into the new year, I wanted to take a few moments to review some of Hippie Yoga’s Policies. Register in Advance – You must...
Hippie Yoga
Nov 16, 2021
Knee Issues?
Do you have knees issue? Child’s pose is used in many classes as a resting pose. It is a great way to open and soothe tight or tense...
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