Day 20 - More Balance Fun!
Day 20 of 25 Days of Yoga! Lets have some more fun with balance.
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Hippie Yoga
Dec 20, 2022
Day 19 - Wide Legs
Day 19 f 25 Days of Yoga! Take a wide step out and get your leg moving.
Hippie Yoga
Dec 18, 2022
Day 18 - Pigeon
Day 18 0f 25 Days of Yoga! Try this to let go of tension in your hips.
Hippie Yoga
Dec 17, 2022
Day 17 - Chair Pose
Day 17 of 25 Days of Yoga! Get things moving playing with chair pose.
Hippie Yoga
Dec 16, 2022
Day 16 - Self Compassion
Day 16 of 25 Days of Yoga! Take a few minutes to be nice to yourself today.
Hippie Yoga
Dec 15, 2022
Day 15 - Shoulders and Neck
Day 15 of 25 Days of Yoga. We carry so much tension and stress in our neck and shoulders. Do these movesments to help relieve some.
Hippie Yoga
Dec 14, 2022
Day 14 - Show Your Hands Love
Day 14 of 25 Days of Yoga! We use our hands so much, let's give them some attention.
Hippie Yoga
Dec 13, 2022
Day 13 - Balance is Fun!
Day 13 of 25 Days of Yoga! Let's play with balacne bacause it is fun!
Hippie Yoga
Dec 12, 2022
Day 12 - Twist and Roll
Day 12 of 25 Days of Yoga! Let go of tension and stress in your neck with this gentle movement.
Hippie Yoga
Dec 11, 2022
Day 11 - Move Your Hips
Day 11 of 25 Days of Yoga! Get up and move your hips. Right now! Stand up, follow the video and circle your hips and torso. Don;t you...
Hippie Yoga
Dec 10, 2022
Day 10 - Savasana
Day 10 of 25 Days of Yoga! Give yourself the gift of not doing and just allowing yourself to simple be for a few minutes. It helps your...
Hippie Yoga
Dec 9, 2022
Day 9 - Heart Opener
Day 9 of 25 Days of Yoga! Heart openers are a great way to release tension in your upper back and shoulders. Make sure your low back is...
Hippie Yoga
Dec 9, 2022
2023 Hippie Yoga Century Club
The Century Club was created to help you keep your motivation and continue to attend yoga classes throughout the whole year. We love to...
Hippie Yoga
Dec 8, 2022
Day 8 - Box Breathing
Day 8 of 25 Days of Yoga! Box breathing is a simple and quick way to help you calm down. You can do it anywhere and you only need a few...
Hippie Yoga
Dec 7, 2022
Day 7 - Move Your Feet!
Day 7 of 25 Days of Yoga! Move your feet and ankles. This time of year we wear boots and shoes that keep are feet confined. Do this...
Hippie Yoga
Dec 6, 2022
Policy Updates and Reminders
As we approach the end of the year, it is nice to review Hippie Yoga’s policies and make you aware of any new policies. · Register...
Hippie Yoga
Dec 6, 2022
Day 6 - Half Sun Salutation
Day 6 of 25 Days of Yoga! Sun Salutations are a great way to wake up and warm up.Try a few of these when you are cold or feeling sluggish.
Hippie Yoga
Dec 5, 2022
Day 5 - Leg Wipers
Day 5 of 25 Days of Yoga! This movement helps ease stiffness in the hips and low back. Motions is lotion for your joints, so do this...
Hippie Yoga
Dec 4, 2022
Day 4 - Seated Cat/Cows
Day 4 0f 25 Days of Yoga! When you have been sitting for a long time or just feel stiff, cat/cow stretches can help. Doing these in a...
Hippie Yoga
Dec 3, 2022
Day 3 - Legs up the Wall
Day 3 of 25 Days of Yoga! Legs up the wall is one of my all time favortites. It is simpleand has such great benefits. You can stay...
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