Earth Day
Earth Day is a once-a-year event that reminds us to respect and honor the planet we live on. It is a reminder that we need to be mindful...
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Hippie Yoga
Apr 11, 2023
Say Hello To John
John started about a year after his back surgery on a recommendation from his wife Karen. She thought it would help with mobility. He...
Hippie Yoga
Apr 4, 2023
April Special
Receive 4 free yoga classes when you purchase a 10 class package between April 7th and April 10th. No promo code needed. Classes expire...
Hippie Yoga
Mar 28, 2023
We Love April!
At Hippie Yoga we love April! The person and the month. April wants you to have fun and enjoy the month trying something new, like one...
Hippie Yoga
Mar 21, 2023
Free Your Feet
Did you know that your feet health affects your, knees, hips, back and balance? If your feet are weak, sore, stiff, or full of pain if...
Hippie Yoga
Mar 14, 2023
Joy in Movement!
This quote is from Kelley McGonigal’s book “The Joy of Movement.” This is a wonderful book that talks about the many benefits for moving...
Hippie Yoga
Mar 6, 2023
March Matness
Hippie Yoga is being taken over by March Matness. Starting March 10th Yoga poses will face off against each other to be crowned the 2023...
Hippie Yoga
Mar 1, 2023
March Madness Special!
Take advantage of Hippie Yoga's March Madness Special! 9 yoga classes for only $49! Offer ends 3/17/23 Unused classes expire after 21 days!
Hippie Yoga
Feb 27, 2023
What Motivates You?
Recently a student sent me a meme that says “Training for that summer body? Nope, I’m training for that 70+ year old body. Bone density,...
Hippie Yoga
Feb 14, 2023
Say Hello to Misty!
Misty's Yoga Journey I chose to start practicing yoga about 21 years ago to help me get my body back in shape after the birth of my...
Hippie Yoga
Feb 7, 2023
Get Moving!
For February being the shortest month, it can feel like a long, cold, dark month. As the weather continues to be colder and the sun is...
Hippie Yoga
Jan 30, 2023
February is Meditation Month
Every February at Hippie Yoga is dedicated to meditation. Meditation is a primary piece of yoga and can make a big impact on our...
Hippie Yoga
Jan 25, 2023
Say Hello to Christine!
Say Hello to Christine! She started taking yoga classes with us last year and has become a dedicated yogi. You may remember her as one...
Hippie Yoga
Jan 18, 2023
Meditation Challenge
Meditation has so many benefits, both physically and mentally. Just do a Google search on benefits of meditation and you will be...
Hippie Yoga
Jan 10, 2023
Making Changes
Now that we are a week into January, how are we doing with your New Year’s resolutions? It can be hard to start a new habit or stop a...
Hippie Yoga
Dec 25, 2022
Day 25 - Gratitude
Day 25 of 25 Days of Yoga! It has been so much fun sharing yoga with you over these 25 days. Let's finish with a Gratitude Meditation.
Hippie Yoga
Dec 24, 2022
Day 24 - Twist
Day 24 of 25 Days of Yoga! Linge in these reclined twist, breath, and let go.
Hippie Yoga
Dec 23, 2022
Day 23 - Supported Bridge
Day 23 of 25 Days of Yoga! You will need a block or blanket for this one.
Hippie Yoga
Dec 22, 2022
Day 22 - Give Your Knees a Hug
Day 22 of 25 Days of Yoga! This is a gentle way to wake up your low back.
Hippie Yoga
Dec 21, 2022
Day 21 - Side to Side
Day 21 of 25 Days of Yoga! Move your body side to side.
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