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Hippie Yoga
Oct 10, 2023
The Magic of Yoga Twist
The Magic of Yoga Twists Yoga twists are a cornerstone of yoga practice, and for good reason! These graceful postures not only feel...
Hippie Yoga
Oct 5, 2023
Say Hello to Fran!
Fran started yoga as a good way to exercise and stretch but also to help with her lower back pain. She finds it is a great way to start...
Hippie Yoga
Sep 29, 2023
Announcing Our Winter 200-Hour Yoga Teacher Training Program and Scholarship Opportunity!
We are excited to introduce our upcoming 200-Hour Yoga Teacher Training Program, an incredible opportunity to deepen your yoga practice...
Hippie Yoga
Sep 26, 2023
Happy Birthday Hippie
On September 27, 2014, Hippie Yoga held its first yoga classes. Since that first class it has been an amazing ride. Through all the...
Hippie Yoga
Sep 19, 2023
Over the Years
As we celebrate our 9th anniversary, we want to take a moment to celebrate the incredible journey of transformation that each of you has...
Hippie Yoga
Sep 12, 2023
9 Years!
This month we celebrate Hippie Yoga’s 9-year anniversary. Each anniversary I like to reflect on my own yoga journey. It is nice to look...
Hippie Yoga
Sep 5, 2023
Welcome Rebecca!
You may have seen Rebecca teaching some classes over the summer and we are happy to announce she will be teaching weekely at Hippie Yoga. ...
Hippie Yoga
Aug 15, 2023
Joy in Wellness
we continue to explore different facets of wellbeing, we want to delve into the essential aspect of infusing joy and fun into your...
Hippie Yoga
Aug 2, 2023
What is Wellness?
This is my favorite definition of wellness. I can not remember where I found it but I love this definition. “Wellness is a lifelong...
Hippie Yoga
Jul 24, 2023
More Yoga Poses for People Over 50!
6. Heart Opener If you're determined to avoid that hunched-over, struggling-to-stand-or-sit image of an "old person," then it's time to...
Hippie Yoga
Jul 17, 2023
Best Yoga Poses for People Over 50
Over the next 2 weeks let’s explore 10 highly beneficial yoga poses ideal for individuals aged 50 and above. These poses have been...
Hippie Yoga
Jul 10, 2023
Benefits of Doing Yoga as We Age
Summer is here, and we would like to focus on a special group of individuals who bring wisdom, experience, and vitality to our yoga...
Hippie Yoga
Jun 30, 2023
Happy 4th of July
There will be no classes on Tuesday, July 4th. We hope you have a safe and happy holiday.
Hippie Yoga
Jun 28, 2023
Turning 51
This July I turn 51 years old. As I am entering my fifties, I understand the importance of maintaining my body’s mobility and strength. ...
Hippie Yoga
Jun 22, 2023
Did You Know?
1 in 4 teens aged 13-19 have missed class due to the lack of access to menstruation products. A normal bodily function should not impact...
Hippie Yoga
Jun 20, 2023
Say Hello to Barb!
Barb started practicing yoga as a way to de-stress. “Yoga was a comforting activity that has given me more than I was expecting” says...
Hippie Yoga
Jun 12, 2023
Meet Rebecca!
She will be joining the Hippie Yoga teaching team! Rebecca began her yoga adventure more than 20 years ago as a bride-to-be looking for a...
Hippie Yoga
Jun 6, 2023
Say Hello to Missy
Missy started yoga a few years ago, her daughter bought a yoga package for her as a gift. “It has been one of the best gifts that I have...
Hippie Yoga
May 30, 2023
Outdoor Yoga Season!
This summer Hippie Yoga has a few outdoor yoga classes scheduled. We have started our monthly Walk-N-Yoga at Spindler Park and will be...
Hippie Yoga
May 23, 2023
I am Going All in for June!
One of the questions I get asked a lot is how often I practice yoga. I do some part of yoga almost every day. Whether it is meditation,...
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