Heavily Meditated??
It's that time again! Hippie Yoga's annual Meditation Challenge! Here is how it works. Register for the Challenge. $10 registration fee....
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Hippie Yoga
Jan 9
Say Hello to Pat
Today, we're thrilled to shine the spotlight on one of our incredible students, Pat, whose yoga journey has been nothing short of...
Hippie Yoga
Jan 3
Setting 2024 Goals
In 2024, we invite you to join the Century Club, an exclusive achievement for those who attend 100 yoga classes in a single year. To...
Hippie Yoga
Dec 26, 2023
Schedule Changes and Reminder
We hope this message finds you well and ready for a fantastic start to 2024. As we embrace the opportunities that a new year brings, we...
Hippie Yoga
Dec 25, 2023
Day 25 of 25 Days of Yoga Joy
I find this variation of a supine twist more accessible and easier to relax into. Spending a few moments in this pose helps me feel like...
Hippie Yoga
Dec 24, 2023
Day 24 of 25 Days of Yoga Joy
This pose can be challenging sometimes. Just lying in stillness. At times it can take me a few minutes to full let go and relax, but...
Hippie Yoga
Dec 23, 2023
Day 23 of 25 Days of Yoga Joy
Supta Baddha Konasana, is not only fun to say but is a great place to relax and let go in. You can use blocks or folded blankets under...
Hippie Yoga
Dec 22, 2023
Day 22 of 25 Days of Yoga Joy
One of the things love about bridge pose is that it can be active, where you are working your legs and glutes, but also passive, with the...
Hippie Yoga
Dec 21, 2023
Day 21 of 25 Dayso f Yoga Joy
Once I learned to adjust my foot placement in Warrior I fell in love with this pose. In this pose I feel strong and stable. The...
Hippie Yoga
Dec 20, 2023
Day 20 of 25 Days of Yoga Joy
Sun Salutation are awaking and that is why I love them. When I am feeling sluggish and stiff, I will stand up and so some variation of a...
Hippie Yoga
Dec 19, 2023
Big Goals
Journey to the Century Club: How I Stayed Motivated to Attend 100 Yoga Classes Hey fellow yoga enthusiasts! Guess what? I've officially...
Hippie Yoga
Dec 19, 2023
Day 19 of 25 Days of Yoga Joy
This is another pose that can be challenging but is what also makes it so much fun. There are plenty of times I stubble, wobble and fall...
Hippie Yoga
Dec 18, 2023
Day 18 of 25 Days of Yoga Joy
Locust pose is an amazing way to strengthen your back muscles. If you have back pain or discomfort, ease into this pose, start slowly...
Hippie Yoga
Dec 17, 2023
Day 17 of 25 Days of Yoga Joy
This aspect of yoga has made the biggest difference in my life. I feel more ground, focused and calmer after meditation. Not always...
Hippie Yoga
Dec 16, 2023
Day 16 of 25 Days of Yoga Joy
This is a great full spinal twist. I feel like I can get into all the nooks and crannies of my spine in this twist. From my neck all...
Hippie Yoga
Dec 15, 2023
Day 15 of 25 Days of Yoga Joy
Ahhh, Heart openers! These are like heaven if you sit for long periods of time, hunch over a deck, phone or counter or feel upper back...
Hippie Yoga
Dec 14, 2023
Day 14 of 25 Days of Yoga Joy
I’m not going to lie, I used to HATE this pose. It was challenging and my shoulder and chest were super tight. Over time I have learned...
Hippie Yoga
Dec 13, 2023
Cat/Cow
I can not say enough good things about cat/cow movement. This movement helps send hydration, nutrients and lubrication to the spine and...
Hippie Yoga
Dec 13, 2023
Collective Joy
While the physical benefits of yoga poses are undeniable, it's about embracing the whole experience of a yoga class rather than fixating...
Hippie Yoga
Dec 12, 2023
Sky Archer
I feel that yoga has help me look and feel taller. It may sound silly, but I feel taller after taking a yoga class. Sky Acher is all...
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