Whether you're new to the practice or a seasoned yogi, Warrior I  pose offers both physical and mental benefits while also presenting a...

Before we head into the craziness of the holiday season, let's take some time to care for ourselves.  Sounds like a great idea, but...

We’re excited to shine the spotlight on Diane, one of our dedicated students who has experienced both physical and mental benefits...

As we journey through life, our bodies experience various stages of change—especially during midlife. Hormonal shifts, muscle loss, joint...

Dear Hippie Yog Community, I can hardly believe it’s been 10 years since Hippie Yoga first opened its doors! As I reflect on this...

Common Misalignment: Straight Legs & Shoulders Over Wrists Often, students fixate on getting their legs perfectly straight this pushes...

We’re excited to spotlight one of our dedicated students, Katty!  Katty, a mother of two young boys, first dipped her toes into yoga...

We are thrilled to announce a milestone that fills our hearts with immense gratitude and joy—Hippie Yoga is celebrating 10 incredible...

Saturday with Stephanie 9 am - Peace, Love and a Healthy Back  10:30 am - Groovy Flow  Sunday with Linda 9 am - Hippie Basic 10:30 am -...

We are making a few class schedule changes starting in September.   Wednesdays at 6 pm will now be Groovy Flow with April   You ask for...

What Are Restorative Heart Openers? Restorative heart openers are poses that gently stretch the chest, shoulders, and upper back,...

We're excited to introduce Laya, a dedicated member of our Hippie Yoga community. Laya’s yoga journey began a few years ago when she...

As summer continues to shine, we are excited to announce a special treat for all our dedicated yogis.  Throughout the entire month of...

I have been doing yoga for a long time, almost 30 years off and on.  In that time how I feel about certain pose has evolved as my body...

July is my birthday month and each July I review the past year and set goals for the next year.  Now that I am in my fifties, one of my...

Summer is in full swing, and as the days grow longer and warmer, many of us are spending more time outdoors. Whether you're hiking,...

Meet Sonia: A Journey of Healing and Transformation Sonia's yoga journey began as a practical solution to a health issue. Advised by her...

I was listening to a yoga podcast this week and they were discussing the term core. There are many ways people in the fitness and yoga...

Mark your calendars for July 9 and 10, because some beloved local businesses are coming together for a special event: "SCS Prime Days"!...

In yoga, we often emphasize the perfection of individual poses. However, the true essence of yoga lies not just in achieving these static...